28 February 2012

The Yoga High

via
I. love. yoga. I am jumping right on that bandwagon and drinking all of its kool-aid.

I've been practicing it fairly regularly for about a month now and feel so good! When I was younger, I did a lot of dancing and stretching and active type things, so I was somewhat limber when I started. But now I can do all sorts of things! Almost immediately when I walk into the yoga room at school my body gets excited.

Child's pose!
Full wheel!
Plough pose!
Bow pose!
Crow pose!
Wait. Maybe not crow pose. Not there yet.

I like that stuff. The more I practice it, the better my body feels. My back even feels stronger? Imma keep this up.

2 comments:

  1. Possible training for the Olympics too?

    http://nbcsports.msnbc.com/id/46554808/ns/sports/

    ReplyDelete